Reasons to Drink Yerba Mate

Is yerba mate healthy?

Yes! There is now plenty of scientific evidence that it has significant health benefits which have been scientifically verified. 

The most popular and immediate benefits of yerba mate are increased natural energy and enhanced mental clarity, alertness, focus, and concentration.

Compared to the other most commonly used stimulants in the world — coffee, tea, kola nut, cocoa, and guarana — yerba mate reportedly delivers the most balanced energy boost.

ENHANCES PHYSICAL ENDURANCE - Yerba Mate contains high levels of antioxidants, vitamins and minerals that provide a powerful energy boost

PACKED WITH WITAMINS – it’s rich in vitamins A, C, E, B1, B2, B5, and B Complex

LOADED WITH MINERALS – It contains calcium, manganese, iron, selenium, potassium, magnesium, phosphorus and zinc

BOOSTS IMMUNE SYSTEM – with over 90% more antioxidants than brewed green tea, Yerba Mate detoxifies the blood, lower risk of certain cancers, prevents age-related illness, and reduces insomnia and stress

IMPROVES FOCUS –Yerba Mate contains caffeine, antioxidants,and essential amino acids which will increase energy and improve focus.

PROMOTES DIGESTIVE HEALTH – Yerba stimulates healthy stomach acidity levels and cleanses the colon of harmful bacterias

SUPPORTS WEIGHT LOSS &TREATS DIABETES – Studies have shown Yerba Mate to be effective in the treatment of burning fat during exercise, reducing cholesterol, fats, and glucose levels and decreasing body weight

You can find out more from:  What are the health benefits of yerba mate?